friendships

Friendships are meant to be sources of support, joy, and camaraderie. However, some may harbour toxic elements that can disturb our mental and emotional health. Jealousy and competition are two toxic traits in friendships that can erode trust over the years. In this article, we want to unravel their toxic effects and offer strategies to…

Maintaining friendships after 40 years old can often feel like you are in a labyrinth. It is an age where careers, family obligations, and personal projects tend to take priorities, leaving the once easy-going friendships of youth in a bewildering state. Yet, it is also a period marked by the deepening of connections and lifelong…